Posts Tagged ‘emergency’

 

Pulau Ubin Emergencies

Bike crashes or bike accidents are common in Pulau Ubin

For emergencies dial 999. This may not work. Simply because our telcos do not cover Ubin fully and and you get roaming coverage from Malaysian telcos instead.

You then get a ‘free’ spam sms message from Starhub.
Starhub Welcome

Update: Jan 2012, Starhub has apparently cleaned up their act, their signals stayed locked throughout the whole day while we were trekking. My friend is able to browse and surf faster than in mainland Singapore.

For serious injuries which need professional response, here are the emergency numbers provided by NPark to call.

Emergency numbers

If it is minor scratches or abrasions, you may call van operators – Mr. Moh at +65-9731-7629/ +659084-8827 or Tien Song at +65-93468017 to drive you back to the jetty. Speak to them in Mandarin or slowly in English.

Here are the phone numbers in QR Code.
Emergency numbers

The nearest hospital is Changi General Hospital which is 10km or 15 minutes away by taxi (Googlemaps directions)

The van operators may decline to assist if the injuries are potentially serious which may involve police investigations. Our police play a important role in building confidence in order for public to come forward and help accident victims, potentially saving lives when immediate help are given.

Red Cross or St. John volunteers should set up first aid posts on Pulau Ubin.

Its probably best to bring a whistle and avoid exploring remote areas alone by yourself.

For other forms of ‘emergencies’, familiarize yourselves with the location of NParks public toilets and bring an emergency toilet roll. Once I had to dive into the quarry lake to do my business. My scout master warned not to use leaves instead of toilet papers as we might get allergic rash.

Share
Posted in Uncategorized

First Aid Kit

Here is a snapshot of my frequently used first aid kit.

First Aid Kit.

It contains cotton gauze and surgical tape to cover wounds. I found the disposable chlorhexidine wash solution very useful to clean wounds. Another plus about chlorhexidine wash is they are less painful when applied compared to water or alcohol swabs. Bought them from Guardian pharmacy.

Here is a closeup.

The little plasters are good for blisters before walking becomes nearly impossible.

Muscle cramps are common due to over-exertion. Get a tube of “Tiger Balm Muscle Rub”.

Share
Posted in Uncategorized

What to wear/bring

keeping cool

Pulau Ubin is a place to take your eco-holiday. Its means lots of cycling or walking over uneven terrain. Avoid high heels to avoid falls and broken ankles.

High heels
cyclist on high heels

Pulau Ubin can get very hot, so wear something light and avoid black colored clothing which absorb heat. There are other preferences though.

Wearing a US$200 hiking skirt for men.
hiking skirt

All covered up
all covered up

Another thing most visitors are not prepared for are mosquitoes and sandflies bites. We would often see them scratching themselves. Its too late by then and the itching going to last for days. Get a can of spray repellent. My favorite is “Off!” brand. It contains DEET that keep the most determined mosquitoes and the dreaded sandflies away. Costs around $7.50 to $8.50. The provision shops in Ubin sell them also.

Off Repellent

Sunblock lotion. Except for eastern parts of Ubin towards Ketam cycling trail, there are plenty of tree cover so sunblock is optional or wear a hat instead.

Make sure you bring along a first aid kit. Especially when in a group with inexperienced members. Most accidents result in minor skin abrasions. A bottle of mineral water helps wash away dirt and use some cotton gauze and bandages to cover wounds.

Water is important too. Dehydration from sweating can result in painful muscle cramps. Make sure you bring bottled water as the water at NPark public toilets are not treated.

Finally, bring some snacks along and some disposable rain coat in event of a sudden downpour. You can buy these at Ubin provision shops.

emergency poncho

Caught in the rain
wet boy

Wearing flip flops and cycling with terrified kid
terriified kid

Buff HeadWear
Pulau Ubin can get incredibly hot and humid when rains stop and the hot sun comes out. Buff Wear has a comprehensive range to keep the wearers cool while soaking up excess sweat. In my case, my cameras were nearly ruined when salty sweat dripped on them.

Those sold locally are limited in choice and overpriced, selling for as much as S$45 at Isetan. I have been buying them online as they are cheaper from US$17.50. Postage is free if your order exceeds US$37.50. There is another 5% off for returning customers who, like myself, find buying them addictive. Orders are fulfilled on the same day of purchase, arriving via UK Royal Mail 4 days later.

For those looking for cheaper alternatives, Mustafa Centre sell other brands at lower prices (around $12.00) but I find their materials to be inferior. Buff wear is cheaper there at $28 but make sure you get one with Buff logo printed on its fabric.

Share
Posted in Uncategorized


Page optimized by WP Minify WordPress Plugin